Despite that setback, I had a good workout! Like I said before, I did speedwork. Since I'm so close to my race, the speedwork is a lot harder than when I started out. I'm running 800's now (twice around the track) instead of 100's (a qauarter of the way around a track). It's tough to maintain a faster-than-my-own pace for 2 laps, but somehow I found the strength and I also increased the speed for every 800! I was pretty impressed with myself. It's a nice feeling to leave my workouts with a completely soaked t-shirt...although the GF would say otherwise, since she's the one that sometimes has to touch them so they'll get washed but after a week, they're all still in a big wet ball in the laundry basket!
We did that thing last night...you know...
The GF made her all time favorite alcoholic beverage last night...a
Happy Hump Day!